“Eilís taught me to think positively using practical techniques that challenge the thought process. I was also made aware of the relationship between mind and body. Eilis is a natural at what she does. Her presentation and delivery are exceptional. To be in her presence and appreciate her knowledge and learn from it, is priceless”
“I really enjoyed Eilis's wellness workshop. The course was well organised. The topics covered were interesting, informative and relatable. The follow-up content was readily available and accessible. I would highly recommend Eilis”
“Eilis is so knowledgeable and does her best to make sure everyone feels relaxed and can ask any questions. Really enjoyed the workshops and learnt so much. Such a bonus to have further notes and information sent on too for future reference”
“It was v enjoyable and beneficial. Eilis has lovely energy and radiates calm and peace which is quite infectious.We could all benefit from revision courses in a little while again to keep us focused”
“I am glad I took the time to attend this course. Well worth it; I truly hope I can keep up the practice. Thank you for giving me hope"
"I found the course very informative and helpful, I plan to practice it more often. I find it easier to get to sleep, and if I wake, I can get to sleep easier. I feel I am more calmer in myself as I had been very stressed and anxious before I began the course"
"Eilís' mindfulness course was a fantastic experience in a small group setting. I did not know what to expect, but I am so glad I took the time for myself and will incorporate mindfulness into my life going forward"
“I would highly recommend Eilís; she has such a calm and down-to-earth genuine way about her. Excellent!! 10/10"
“Overall an excellent six week course for me. It covered a lot of different topics which will benefit me going forward”
